Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome Posted By: youmongus August 22, 2016 Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches, and menstrual blood loss and pain. Does it also work for IBS intestinal cramping? Video Source: NutritionFacts.org